500-999 SparkPoints 955

7/2015 206 pounds


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  • v -AIMIE-
    I am here, well for today anyway! How are things? Hope you are well!
    1887 days ago
    Good luck with the draft, you'll make it :)

    I am near Stockton. So, not too far from you. I will def follow your progress. Have fun with it.
    1964 days ago
    What derby team are you on??? I live in CA too, would love to come out and support if you are close by.
    1964 days ago
  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
    Please let me know if there is anything I can help you with.
    Good luck!

    1976 days ago
    Howdy and welcome back to active Sparking! If I were to isolate one key factor in my 1 year and 4 month time on SP as contributing to my success so far it is consistency. I log in every day, track almost daily, devote myself to daily exercise no matter what and read. I took the "Never Quit Pledge" more than once. That helps with the all-or-none problem of "giving up" when times get tough. And I have gotten through a couple rough patches haning on to the consistency of involvement. Never Quit! Always come back "on line". Track, track and then track. I also blog as often as the ideas bubble up, stay in touch with supportive Spark Friends, try out new exercises, recipes and "tweaking" suggestions - generally try to keep my program fresh. It is not easy but it is sure WORTH IT. I want to never have to "start over" again! Great to "meet" you!
    1976 days ago
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