VISUALLYRICS
150,000-199,999 SparkPoints 186,621
SparkPoints
 
Photos
See this image larger
is making progress each day.



See this image larger
2019 is my year to track ALL meals.



See this image larger
....:::celebrating small progress - daily!


SparkGoodies
go to goodies page
Embrace
From:
SHARON10002
go to goodies page
Rose
From:
EO4WELLNESS
go to goodies page
Flowers
From:
GLORIAZ
Awards

VISUALLYRICS is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with VISUALLYRICS
Add as SparkFriend Send Private Message Leave Comment


Welcome to my Spark Page!

"We SPARK to know we're not Alone." I am here because I STAY motivated when I surround myself with other like minded friends on the same journey as I. It really helps my progress to be held accountable by supportive mentors.

Successfully losing 70 pounds several years back was the beginning of my journey and maintaining my loss was successful too. Then I developed plantar fasciitis... a long story to be sure, but not without a happy ending. After following podiatrist's orders and wearing custom made orthotic inserts daily, my feet are HAPPY, and I am thankful to be pain free.

However, I slowly gained weight during the past 3 years - applying the brakes to my fit & active lifestyle produced a more sedentary lifestyle as well as my allowing bad eating habits to creep back into my life.

Notwithstanding, I am a Rebounder, and I'm back to tracking all meals and my daily fitness. 2019 is MY year for reclaiming once conquered ground and maintaining for a lifetime!

SLOW progress IS progress and celebrating each small step is what I do now. A little progress each day adds up to BIG results.
I eat less, and move more, and what a ..:::GIFT:::.. it is just to "move"!

“Sometimes the things we do second time around are better and hold more value because we take the time to reflect and review, and revive them through a higher love.
Don't be afraid to try again and do over with greater wisdom, a fresh set of eyes, and a renewed hope.
Life is not a straight line of first time successes.
It's the road that is paved with failure and seemingly wrong turns that provides us with character, emotional grit, and inner muscle to find new perspectives.
The only expiry date to your dreams, intentions or goals is the one you allow to soak into your soul.” ~ Christine Evangelou

"Success is not a destination, it's a journey."

"Life is 10% what happens to you and 90% how you respond to it."


Member Since: 7/2/2009

Fitness Minutes: 170,086

My Goals:
...::BUILD a lean & toned body, maintain healthy eating habits.....for a lifetime!

...::Unashamedly ADdicTeD 2 Fitness!


My Program:
...::Major on the fellowship; minor on the food. "Food is simply fuel."

...::Maintain a Fit Lifestyle::.. "Fitness is a state of mind."



Personal Information:


Other Information:




Read More About VISUALLYRICS - Profile Information moved here. (Updated April 25)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 May Minutes: 613
0
250
500
750
1000
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Change the world by being yourself. Amy Poehler
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 hours ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S


    In honor of Memorial Day weekend, here’s a little military humor:

    You would think that being a submarine captain would pay well, but I hear they can't keep their heads above water.

    Trench warfare should always be a last ditch effort.

    Paratroopers pull strings to stay on the job.

    When the sailor failed to report for duty, he really missed the boat.

    The soldier who survived mustard gas and pepper spray is now a seasoned veteran.

    Remember to display your flag this weekend! emoticon

    Have a Happy Memorial Day! Enjoy your weekend!

    Thanks for the visit and your very kind note.
    20 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Harboring resentment sucks the life right out of you, it is time to release this and get on with your life. Resentment and anger are like a cancer that eats you alive. It takes the joy out of living. Marla Cilley (aka FlyLady)
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    Happy Friday!!!!

    OK, I give up . . . How many of these Thin Mints do I have to eat before I see results?!

    The only thing about me that’s getting thinner these days is my hair.

    There should be a way to get a refund for calories for things that just didn’t taste as good as expected.

    Have a wonderful weekend!
    7 days ago
  • v CGEM61
    Wishing you a wonderful MothersDay Also. emoticon
    13 days ago
Member Comments (4021):  123Next >Last >>