VICKYP46
50,000-59,999 SparkPoints 50,121
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My 'Pal' keeps me walking.♥


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 current weight: 191.0 
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  • v VICKYP46
    Well, I am basically starting over. I am so tired of seeing my weight go up and down esp up emoticon I have gained so much weight in 2017 and I need to get serious and get it off because of medical concerns. So I am doing low carbs and cutting calories. I don't get much exercise because of knee pain but I am planning to see an orthopedic doctor soon and get some help with that.
    So now it's all up to me to make this commitment and stick to it. I am so ready to feel good and be healthy. Wish me luck! emoticon emoticon
    1027 days ago
  • v BRENDAAAA1
    Hi Vicky - I was catching up on the newly diagnosed diabetes group. Feb 2016 Feb I read - You have good news that your A1C dropped! Good for You. It is nice to hear you are doing well.

    emoticon Take care Brenda

    1597 days ago

    Comment edited on: 2/9/2016 9:30:00 AM
  • v VICKYP46
    It's been two months since my knee replacement surgery. Finishing up PT at the rehab and starting at the YMCA this week. My knee is feeling pretty good but I still have a ways to go. I have lot's of extra pounds to work off as well. I have to get back to tracking my meals and exercise.
    1786 days ago
  • v VICKYP46
    So I have been away from SP for awhile and have put on some extra pounds. emoticon I just got put on a BP med so I am watching my sodium intake. I am having total knee replacement on May 6th so I am not able to much exercise due to pain. But I am trying my best to get back on track ...eating healthy and lose some of the weight. emoticon
    1908 days ago