VERMILIONCLAY

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MY Hubby, Me, Daughter,Son in Law



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Janie Mey as a puppy



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Janie Mey Now!


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VERMILIONCLAY is a SparkPeople Motivator!

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Read More About VERMILIONCLAY - Profile Information moved here. (Updated October 21)




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 Pounds lost: 32.0 
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Comments
  • v ISMECA
    Hello , Your Majesty! I thank you for the honour of being added as a friend to your spark page and I have taken the liberty to add you to mine. I did a royal eat-a thon yesterday at the Dairy Queen having a meal that had enough calories for a full day. However my bike riding must be working for me because I woke up with a 5.4 sugar level. WOW! I cannot believe how well things are going! I do not know anyone with diabetes and have never had the chance to compare notes. This is quite exciting for me! Sylvie
    4857 days ago
  • v ANNARRUE
    Verm, I just want you to know that all of your kind words keep me keep me going when I get discouraged. You are wonderful and I'm sure you will make all of your goals. Your diabetes group is awesome!!!
    Anna
    4872 days ago
  • v DISTAN
    Verm,

    I joined both your groups and love them. You are so kind and helpful.

    diane
    4940 days ago
  • v VERMILIONCLAY
    SparkPeople Has changed my life and it can change yours!
    4954 days ago
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