The wedding countdown is on and I'm feeling so good at the moment. I get down when the scale doesn't move, but I've been able to bounce back so quickly from disappointment and focus on other achievements instead. Here's a breakdown of my general weight over the last few years: 2005 all-time high: 190lbs 2005-2008: maintained within a couple lbs of 170 2009-2011: crept back up to 185lbs by 2011 2012: went from 184lbs to 175lbs And on 15 January 2013 I joined weight watchers at 175lbs, hoping to lose roughly 20 lbs before the wedding, but I'm more focused on have a waist under 30inches! January 15: 35in waist April 15: 31.5in waist

Fitness/flexibility goals: -Be able to swim 1 km without more than 30 sec rest every 100m -Be able to touch my toes without bending knees -Be able to accurately do twisted triangle -Be able to run for 1 minute without stopping Results goals: -Reach 78cm waist -Reach 76cm waist -Reach body fat level of 33% -Reach body fat level of 31% -Reach body fat level of 28%

Tracking nutrition and activity on weight watchers, swimming, walking the dog, and doing plenty of yoga.

28 year old education officer for a heritage site, and getting married in a castle in June!

At this point, I think just feeling more comfortable in my skin will be reward enough.

Add a Link
Save Changes