VANESSAREECE

SparkPoints
 
SparkGoodies
go to goodies page
GPS Device
From:
GODDESSOFHOME
go to goodies page
Welcome Mat
From:
GOLDFISHLIZ
go to goodies page
Welcome Banner
From:
SHEILA2BFITTER
Awards

 
Interact with VANESSAREECE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi,
I'm Vanessa and I work as a business and life coach. The biggest challenge in my life and the biggest goal is to lose 50lbs by November 2010. I have a high goal and a short space of time. I've already lost 9lbs by changing my food intake and exercising.

I just quit a high profile job as a fit model for a well know plus-size fashion brand because I'm so determined to get fit and shed the weight that has been building up for over 15 years.

I also wanted to achieve goals within my own business and guide people through the biggest goals of their lives - how could I do that without addressing my own?

I've had to deal with my mindset changing from 'fat is fabulous' to 'I don't want to be obese any more.'

I have an online coach as well as a coach at my local gym and I work out every day. I refuse to go on a diet but I do follow an eating plan that takes in five small meals a day which mixes protein, fresh vegetables, fish, lean and white meats plus lots and lots of water.

I feel amazing so far and I want to share my journey with like minded people not only to inspire but be inspired.

V x



Member Since: 8/21/2010

Fitness Minutes: 580

My Goals:
My goal is to lose 50lbs by November.

I want to learn about nutrition and exercise.

I'm want to stay motivated and focused even on weeks where I don't loose anything.


My Program:
I track my daily food intake and excecise.

I work with coaches at my local gym as well as weight loss expert in the States via email.

She answers any questions I have as well as keeps letting me know how well I'm doing.



Personal Information:
www.vanessareece.com
facebook.com/ignitethescreen
twitter.com/vactress


Other Information:




Read More About VANESSAREECE - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 480.0 
504
476.5
449
421.5
394
Login to Leave Comment
Comments