VALSDOLPHIN
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New York with Paul, back when I only had about 40 pounds to lose!!!




Hiking for my brother, when he couldn't go himself...




Grrr!! Hate this photo of me, which is why it's here. To motivate!!


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Renewing the Commitment


I keep coming back here because this is the one thing that has worked. So, here I am again. Not giving up. Not giving in. I'm still going to make that goal.
I keep coming back here because this is the one thing that has worked. So, here I am again. Not giving up. Not giving in. I'm still going to make that goal.

Member Since: 8/27/2007

Fitness Minutes: 24,530

My Goals:
It's not really about the number, although I have one in mind. It's about losing the baggage AND the weight.

My Program:
 I am lifting weights twice a week with my trainer and good friend. I am also TRYING to do cardio at least twice a week, but really should be doing it 4-5 times a week...


Personal Information:
I am 39 and FINALLY starting to get it about being healthy. I have lost people important to me and don't want that to drag me down. I am trying to have their lives inspire me instead of destroying. Dolphins and ladybugs have very personal meanings to me.

Other Information:
 I love food of all kinds, but need a better relationship with it. I love movies and books, being with the Fantastic Four (AKA, Red Headed B's), love my husband, and our extended families. Family is everything.



Read More About VALSDOLPHIN - Profile Information moved here. (Updated July 18)




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