DAMIENDUCKS
Hi There! Welcome to Sparkpeople...This site has so many tools and tips for healthy living...take some time to explore it! (I swear I learn something new every time I log on!!) Good luck!
MONALISASMILE31
Val! Thanks for the nice comment on my page. I find it very cathartic to just have a place to vent and celebrate all the little things in life from my successes to my failures. This is a REALLY great bunch of people and I think if you can really stick to keeping a presence on you spark page you will get sooo much more benefit out of the whole process. Stay healthy! -Amy 5106 days ago