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High time I do something about my health! Too long had I spent my time idle and thinking of what I need to do about my health. Too long have I wasted another day, another meal, another breath!

Here's a bit about me: for the last 20 years I have smoked cigarettes, and ate pretty much whatever I wanted. I had a job in my 20s which allowed me to eat out quite a bit because I could afford it, and I sat down all day as part of my job. The combination of all these things brought me to a place of horrible health! I lived my life complacently, and was unwilling to change what I knew was wrong and would ultimately be my death. Thankfully a change within me was about to occur in something typically considered totally religion. I found a renewed belief in the Lord God almighty and it was in his strength that I was able to quit smoking as of April 2009. It was also in his strength and with the patience of close friends that I was able to start to get healthy. I have been on my health trek of eating under my calories and exercising since June 30 2009. I am going to get healthy, one way or another, and all praise and glory be to God, for he is the one who causes victory to be achieved in my life!

Member Since: 9/6/2008

Fitness Minutes: 1,403

My Goals:
My current weight 245 is unacceptable I would like to drop down to 180 by early next year (2010).

My Program:
Counting callories and doing my cardio program on spark. Using my frineds as accountability partners.

Personal Information:
I live in Clinton Township, MI and grew up in Rochester Hills, MI.

Other Information:

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