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Eat. Move. Spark.
Hi! My name is Stephanie. I live in California with my husband and two kids.
I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.
I have had a difficult time adjusting to maintenance. To date I have regained 40 lbs. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).
Hi! My name is Stephanie. I live in California with my husband and two kids.
I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.
I have had a difficult time adjusting to maintenance. To date I have regained 40 lbs. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).
Member Since:
9/10/2012
Fitness Minutes:
78,631
My Goals:
My Program:
When I was losing, I tracked everything and kept within my nutrition goals religiously. Now I'm trying to figure out maintenance. I still exercise regularly. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).
Personal Information:
Other Information:
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UNSWEETMAMA
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(Updated May 19)
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Introduction Text
Hi! My name is Stephanie. I live in California with my husband and two kids. I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014. I have had a difficult time adjusting to maintenance. To date I have regained 40 lbs. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).
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My Goals:
My Program:
When I was losing, I tracked everything and kept within my nutrition goals religiously. Now I'm trying to figure out maintenance. I still exercise regularly. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).
Personal Information:
Other Information:
Personal Signature:
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RHEYNKLW
YES, I am a smoothie girl! For the sake of convenience, I use spinach more than any other green veg, but kale is good, too.
3140 days ago
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Thanks for adding me!
3140 days ago
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