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Workout done and much easier. I do believe I'm passing the most difficult part, or so it seems. It felt really good and I was able to do an extra set of Bridges!

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Read More About UNDRCOVERCURVES - Profile Information moved here. (Updated July 1)

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2,173 Days since:  My last soda!
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    The best suggestion I can give is to read or listen to THE SPARK. emoticon It tells us WHY Chris Downie wanted to invest his ebay stock into this AMAZING free site!!!!! Welcome! Friend me if you are inspired!

    This is what I am up to today: emoticon
    5-21-15 I KNOW it is time for a new blog, but getting a late start sparking today! Lot's of work before holiday weekend! Hope you are ALL doing GREAT!!!! emoticon Just got out of ZUMBA, VERY fun class today!!!! I felt like I was flying! emoticon emoticon Safe travels EVERONE!!!!
    2179 days ago
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    2179 days ago
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