TYENOVKIAN
15,000-19,999 SparkPoints 18,107
SparkPoints
 
Photos

Easter 2012


SparkGoodies

Happy Birthday
From:
MADAMES

Gold Star
From:
LTURSS

Happy Birthday
From:
ELLFIN3
Awards

 
Interact with TYENOVKIAN
Add as SparkFriend Send Private Message Leave Comment


April 18, 2018--I'm back on the Spring Challenge as an Awesome A. Such a great team. 1st place our first week out. Pushing to keep up the pace this week too. My baby is 7 today, which means, I must maintain a healthy lifestyle and weight for him and his brother. Plus set a good example with staying active and eating good for me foods. I am already down 3 lbs for the 5% challenge and I have 5 to go with 6 weeks. My goal is to get the 5% off in 4 weeks. Then keep it up. January 22, 2018--I am part of the Awesome As in the 5% Winter Challenge. I slacked off after the Fall Challenge and got back to tracking in January. I am looking forward to a fantastic year, staying healthy and finding my new routine for indoor activities. August 29, 2017--I just completed the 5% Summer Challenge with the Rowdy Rebels and even though I missed my target by 2.5lbs, I am still 5 lbs less than 2 months ago, including an all-inclusive vacation, and traveling for work (happy hour including bar food). This is real life. Boys are back in school now and I will be finding my new routine that works for health and less stress. My trip to Dallas was without tracking and weight went up by 1 lb. My in between LTGL is to track everything weighing everything again, getting my healthy habit back. Looking forward to the fall challenge to keep me on track. I love the team spirit and motivation. Thanks Rowdy Rebels! July 14, 2017--I am staying on track with food, nutrition, water and exercise. It feels Great! I am struggling a little with being tired this week as I am taking my boys to Vacation Bible School at our old church. It's an hour drive down after work in rush hour traffic, thankfully when we leave at 8:00, it only takes 35 minutes to get home. But then I prep for the next day, clean up what I can and don't get to bed til 11. Work starts at 6, so I'm up by 5. I think I'm getting old, I need more than 6 hours of sleep a night. One good thing is that after the boys get settled in their activities, I go to the kitchen, eat my healthy dinner I packed with me, visit with friends and then take a walk. I've got vacation with my family planned in 8 days. We're going to Aruba, our first time there. It's all inclusive, which is mandatory with us traveling with kids. I will be tracking even while there. No measuring though, it will be the eye estimates. The Diet Fix recommends after I eye it to add about 20%. My goal for that week is to enjoy small portions of all the different foods. Yum, looking forward to some new local cuisine. Plus, there will be daily exercise, either swimming, snorkeling, walking or maybe even water aerobics in the pool. June 6, 2017--Life with boys and a MIL living with us makes for some ups and downs. My 6 yo had major surgery this spring and my MIL as well last month. Needless to say, I stress ate my way through it all. Finally back on track, but have a feeling peri-menopause might be making this go round more tough.

Member Since: 5/22/2012

Fitness Minutes: 13,349

My Goals:
Be at or below my goal of 128 by my 5 year anniversary, March 30.


My Program:
Portion control and Planet Fitness 3 times per week, 2 cardio and 1 full body workout



Personal Information:


Other Information:




Read More About TYENOVKIAN - Profile Information moved here. (Updated April 18)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 158.0 
 
160
154.5
149
143.5
138
Login to Leave Comment
Comments
Member Comments (110):  123Next >Last >>