Hello my name is Cynthia I am 32 years old mother of three two which are twins and loving wife, have been with Spark people since summer of 2011 and have seen great improvements! so I won't stop now! 2017 I did great that first year I loved learning how to eat correctly but after time I thought I didn't need to log anymore meals boy was I wrong I stopped logging and eventually stopped everything all together and with that I gained and I gained surpassed my last weight when I first joined by almost 63lbs and now being older the slow metabolism you always hear about is being realized I craved that 130lbs so bad and I was at 140lbs by the end of my first year with spark people but I let that number get the best of me and threw everything out the window by trying to take extreme measures to the meal plan that completely caused me to fail. back to it one day at a time every day is a new day and it doesn't hurt to keep tryin!

Regain energy fit into the clothes I have in storage and live a long healthy lifestyle.

I am tracking my food, I plan ahead during my grocery list so I know what foods I need to buy and eat, exercise like I did prior every other day with own body weight and 20 minutes cardio on treadmill.



*A personal quote is "life is what you make of it" I'm currently raising teenagers and they make me want to run for the cake, lol

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