TRULYNDEM
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"The road to success is through commitment "
~ Will Smith

"Success means doing the best we can with what we have.
Success is the doing, not the getting, in the trying, not the triumph.
Success is a personal standard, reaching for the highest that is in us, becoming all that we can be. "
~Zig Ziglar

"The secret of your success is determined by your daily agenda. It all comes down to what you're doing today."
~John C. Maxwell





Member Since: 3/18/2018

Fitness Minutes: 15,931

My Goals:
I have 50+ pounds to lose and am determined to stick with it. I joined Spark People with the mindset that I would keep myself accountable. I will set S.M.A.R.T. goals to achieve the best version of myself by adopting a lifestyle that includes a fitness and nutrition program. My goal is to become the best version of myself.


My Program:
Grow Young Fitness (an online fitness program for seniors)
Gym membership
BL/BLC challenges



Personal Information:
I am happily married to my high school sweetheart. We have a son and daughter and 4 grandchildren. We are both homebodies because we moved a lot when we were first married. We lived in Grand Rapids, Michigan; Middletown, Ohio; Chicago Illinois; Beulah, North Dakota; Yuma, Arizona; and Pittsburgh, Pennsylvania.
I am a retired elementary school teacher. I loved teaching and love retirement. I enjoy cooking, reading, gardening and spending time with friends and family. I love sunshine and the rocky ocean shores.


Other Information:
When I was little I used to cry because I was so skinny. HA! Until I was in my 40s I could eat as much and whatever I wanted without gaining weight. Then, my metabolism slowed down. Yikes. I had never had to control my eating before. I tried losing weight on my own but until this past March (2018) when I joined Spark People did I actually get serious about it. I tried some spark and calendar challenges but it wasn't until I joined the White Rabbit BLC37 team that I actually felt I would have the support and encouragement to be held accountable in developing a healthy lifestyle change.




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Comments
  • v SCRAPALICIOUS
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    IT'S SATURDAY!! You know what that means....huh, huh. Yep. #OSWR.
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    20 days ago
  • v HAPPYDAZ1
    Strength is when you have so much to cry for but you prefer to smile instead.
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    25 days ago
  • v HAPPYDAZ1
    If you want something out of life you have to go out there and get it, because it is not just going to be given to you. No one is going to climb the stairs for you, you must start one stair at a time. None of us are entitled, we all must work for what we want in life.
    emoticon emoticon emoticon
    26 days ago
  • v HAPPYDAZ1
    OSWR team,

    No matter how slow you go, you're still lapping everybody on the couch."

    It doesn’t matter how big or small your exercises are; you are always doing better than every person that is sat on the couch. All you need to do is get up and get moving and you’ll be doing a better job than all those people who are choosing to sit and do nothing. The only way you can achieve your workout goals - whether that’s losing weight, gaining muscle or generally just keeping fit and healthy – is to get up and get moving.

    See you at the track...OSWR team
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    28 days ago
  • v NEWSTART127
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    Remember, YOU are ENTITLED to take care of yourself! emoticon


    Keep a focus on your goals and remember to put yourself at the top of your to-do list!

    emoticon emoticon emoticon MINION LOVE! emoticon emoticon emoticon
    29 days ago
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