TRUELOU
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Nothing Changes If Nothing Changes


This is one of the mottos at a substance abuse program. I think it fits for those of us with emotional eating. We can't expect results if we aren't willing to really change things. Track, exercise and eat right consistently. Our health is our wealth!
This is one of the mottos at a substance abuse program. I think it fits for those of us with emotional eating. We can't expect results if we aren't willing to really change things. Track, exercise and eat right consistently. Our health is our wealth!

Member Since: 6/15/2009

Fitness Minutes: 77,389

My Goals:
Health Improvement

My Program:
 Get serious.


Personal Information:

Other Information:
 Favorite Proverb
Proverb 3:5
Trust in the Lord with all thine heart; and lean not unto thine own understanding.



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  • v JUDITH316
    Evening emoticon

    ----------Oooo---
    -----------(----)---
    ------------)--/----
    ------------(_/-
    ----oooO---- Just Stepping by to say Hi
    ----(---)---- And Cheer you on your Journey...
    -----\--(--
    ------\_)-
    And say emoticon for your continued support on my Blogs...
    Let’s keep Sparking on Together! emoticon
    333 days ago
  • v 1CRAZYDOG
    Live in the moment just like a child and look @ everything w/a beginner’s mind. Pallavi Kapoor
    334 days ago
  • v JUDITH316
    Good Morning Hello

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    And say thanks for your Support
    And wish you a Great Weekend ahead. emoticon

    335 days ago
  • v JUDITH316
    Let’s Make 2019 a Fantastic Year...

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ HAPPY
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    •*¨) ✫ ¸.•*¨) NEW
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    •*¨) ✫ ¸.•*¨) YEAR
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    And God’s Abundant Blessings
    Thank you for all your support on my blogs my friend
    Let’s Sparkle & Shine Together & Have a Fantastic Year emoticon

    337 days ago
  • v WILLOW49
    Happy New Year to mr from Wheelue ;)
    338 days ago
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