TRICIA0623

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my kids & the beach - two of my favorite things



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My kids Xmas 2012: Vince, Natalie, AJ, AJ's girlfriend Steph, & Adam


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FITAT50
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MAXFOCUS
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Rainbow
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LAURAB_143
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Read More About TRICIA0623 - Profile Information moved here. (Updated March 9)




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  • v RAKASHA
    Thank you for the comments on my page. I very seldom ever know when I'm getting a migraine before it hits. This time I stayed wrapped up in a blanket at work. I keep excedrin at work for them as it contains caffeine which is the only thing that seems to help and apple juice for the nausea it causes for me. Some of mine are pretty bad and nothing works til I go lay down and pull a blanket over my head.
    4841 days ago
  • v SPARKTIME
    Hello and welcome to Sparkpeople.com,

    I'm pretty new at this myself, but wanted to let you know that it's o.k. to just jump right in and play, i.e. "click. click. click". It's how I have been learning my way around. So far I have encountered only splendid, encouraging and helpful people. I hope you try isometric exercise, it's perfect for adults with mobility issues, chronic pain, have been sedentary for a while, or who tire easily. Yet even if you're at the top of your game, isometrics can give you the added edge towards meeting your goals, even if that is finishing a triathlon! emoticon
    You can find it on my page, just click the "Isometrics For The Rest of Us" icon. Stop by and say hello. It's Spark Time!
    4846 days ago
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