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Read More About TREE_HUGGER_87 - Profile Information moved here. (Updated April 11)

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  • v CANES4EVER63
    Very true, I always viewed the gym as a way to relax from school, but sometimes there was just too much! I would walk on the treadmill on an incline (and hold on) so I could focus on my notes, or sit on the bike. Never the elliptical, that was just too much work!
    1908 days ago
  • v CANES4EVER63
    You can always find time though!! On those days where I just had too much studying to do, I would study at the gym. Not 100% productive, but it still worked!
    1909 days ago
  • v CANES4EVER63
    I know that feeling! I was doing ST regularly, but then school got incredibly busy and I stopped for 6 months! But now school is over and I'm back to my ST routine. It feels great :)
    1909 days ago
  • v CANES4EVER63
    At least you're being honest in calling it an excuse, because that's exactly what it is! I know spark has a lot of routines that don't include weights/machines to ST, so you can utilize those! I do an arm routine every other day and ab routine on those days. I'm waiting till I find a new gym (within the next month) before I start doing leg routines since, like you, I have no idea what to do (other than squats and lunges!).

    But it is a good idea to get in a cardio routine before adding a ST routine because you don't want to do too much and then get overwhelmed!
    1909 days ago
    I've been struggling for time to exercise last week and I probably will again this week. I've been doing ok with my food though so at the moment I'm maintaining rather than losing.
    1924 days ago
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