TRAVELRN

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Garden oasis from my previous home built during a heat wave. Talk about exercise!!!



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Just before the start of the Tufts 10k for Women in October 2010 that I ran to "celebrate" turning 50.



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Look! I finished the 10k. My family came to cheer me on!


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Travelrn here!


Guess what?!? I'm 50! Yep! Hard to believe.

I'm starting fresh....starting by making those small changes that will lead to improving my overall health.

I want to feel better, feel better about who I am, and look my very best.

Join me on this journey!
Guess what?!? I'm 50! Yep! Hard to believe.

I'm starting fresh....starting by making those small changes that will lead to improving my overall health.

I want to feel better, feel better about who I am, and look my very best.

Join me on this journey!

Member Since: 9/10/2006

My Goals:
To get where I need to be to feel my very best.

To look for fitness opportunities in each day.

To stay true to who I am.

My Program:
 Starting back at this slowly -

1. water intake
2. fitness
3. logging what I eat.
4. setting a regular gym schedule (not using excuses to not get there).


More later...


Personal Information:

Other Information:



Read More About TRAVELRN - Profile Information moved here. (Updated January 1)




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Comments
  • v LMDION1
    Thanks for adding me as a friend! I hope we can converse often and give each other some added support! I went to the gym today, signed on for zumba and cardio class and have made an appointment with a personal trainer! I also walked 2 miles. I cannot wait to see a skinnier me! Hope you are doing well
    3874 days ago
  • v PRINCESSNURSE
    Thanks for your kind words on my blog. Although my journey has taken a long time it has been worth it!
    3936 days ago
  • v PRINCESSNURSE
    Workplace drama combined with my post half marathon let down is really exhausting me this week. Thank goodness for all of the love and support of my friends here at spark are always here to build me up and put a smile on my face!
    3945 days ago
  • v PRINCESSNURSE
    Thanks for your kind words on my blog! Running that half marathon was one of the most empowering things I have ever done. I will never call something impossible again emoticon
    3947 days ago
  • v DHALYIA
    A gold Star!!!! Wooo, I earned that one. LOL. Thanks!

    Yeah, sometimes I have to pull back and see that I am accomplishing good things just by eating mostly right and keeping my weight steady. This has been a bad week...i stepped on that scale and wooosh, transported instantly to 205.

    Luckily I am of stout stock and I havent noticed the extra weight yet, but I will soon. So back to eating better. It is so much harder to maintain without alot of exercise or outside activity. Sitting for 8-10 hours a day really packs on the pounds!

    Thank you again!!!

    4010 days ago

    Comment edited on: 3/7/2010 3:53:04 PM
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