TORTILLAFLATS
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I am so excited to be back on my journey. It has taken me 2 years almost to find my way back here. I long to be healthy and fit. I want to ride my bike, and walk on the beach again. I watch Biggest Loser and wonder if it is really possible to change the outcome of my body. Well, its being done all around so I want to share in the victories.
I am not sure where to start, I need help in finding an exercise that I can do. Right now walking is very limited and I use a walker.
I am looking for all the help and incouragement I can get. I might be slow like a turtle but inside I flutter like a butterfly

week 1 went well. 4/14 to 4/21=2 pounds gone for good. Now to keep focused and plan, my meals, shop smart and sleep well. This week has been great. I have met a lot of nice people and they have been a real blessing to me.


Member Since: 4/18/2009

Fitness Minutes: 33,755

My Goals:
Sept 4, 2013---starting a fresh new start. I have allowed health issues to set me back to the highest I have ever weighed and need to focus both on health and eating

improve my balance


My Program:
goals:

Stay within calorie limits set by SP

exercise with chair DVDs and gazelle at least 30 minutes 6 days a week and add new ways of exercising as my health permits

Drink all my water, and eat my freggis and dairy daily








Personal Information:
My name is Gail and I am married with 4 grown children, 10 grandchildren and 6 greats! 2 have gone to live in heaven both of our sweet girls.

I live in Washington state near the sound. We love to travel south in the winter. We enjoy camping, getting together with friends, and I collect cookbooks and love trying new recipes.
I also love our Dog who knows he is King in our family. Dusty is a Shztu.


Other Information:




Read More About TORTILLAFLATS - Profile Information moved here. (Updated April 21)




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Comments
  • v CAROLYNINJOY1
    I hope you had a Sparktacular Saturday.

    “Nearly every man who develops an idea works at it up to the point where it looks impossible, and then gets discouraged. That’s not the place to become discouraged.”-Thomas Edison
    97 days ago
  • v ESILBO
    emoticon 2 POUNDS A WEEK IS GREAT. HUGS. LISE
    804 days ago
  • v MASTERPIECE8
    emoticon emoticon So happy to have you back with us, Gail!!!! emoticon
    808 days ago
  • v CJMOK1121
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Gail: OH WHAT A JOY TO SEE YOU BACK, not sure how long you have been back, but I'm just now seeing you. Girl, you have been missed. Chat when you can and we will be happy whenever you get time.
    I know what you mean about time getting away from you, even when I'm not busy it still just runs on. Not sure how long you have been out, but I now have 9 GGC all under the age of 7 and most of them just 18 to 24 months.

    HAVE A GOOD NIGHT: CJ from OK.
    809 days ago
  • v CJMOK1121
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Gail: Its SOoooooooooooooo GOOD to hear from you again, we ALL have missed you SOooooooooooooooo MUCH. Thank you so much for the goodie and the note. I do hope we can keep chatting, do hope you are getting more healthy.

    MY FRIEND: HAVE A GREAT DAY, YOUR SP FRIEND: CJ from OK.
    1345 days ago
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