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My grandbabies!

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Me, my husband & 2 of the 4 grandkids!

See this image larger the start of this adventure to improve myself! 6-10-09


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Read More About TOOTSIE1956 - Profile Information moved here. (Updated March 6)

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  • v JIBBIE49
    Glad to see your post that you are back.

    Read Richard Bernstein MD's "THE DIABETES DIET" and learn so much about how to lose weight. He has lectures on YouTube.

    Dr. Bernstein was found to have Type 1 diabetes when he was 12 in 1946 and he is now 78. He treats mostly Type 2 diabetes patients now since there are so many. He has several books and one is on Type 2 diabetes.
    2536 days ago
    I just wanted to post a quick Welcome to the Quackers, Crackers & PERKS!!! TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon
    3275 days ago
    Hi Tootsie,

    Love the name, my dad would call my mom that all the time.:)
    saw your posting in the "Hen House" and wanted to say hi !!!
    I wish you the best on your Journey of Health.....
    take care,
    Gpd Bless You,
    hugs, Paula :)
    3749 days ago
  • v KLEE46
    We are miracle magnets. Stopping by to send support and best wishes for your continuing success on SP.
    3814 days ago
  • v L*I*T*A*
    just droping by to say welcome to the knees team and wish you well with you lifestyle changes,as we journey together.............we are here for you............if you need any help don't hesitate to ask..............looking forward to getting to know you better...............blessings and hugs..................lita

    3914 days ago
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