TONYAWC1976

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 Pounds lost: 0.0 
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25.85
51.7
77.55
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  • v TEXASCHICK74
    I just read this article...was helpful for me, thought you might like to look it over too, especially points 4 & 5.

    http://www.sparkpeople.com/resource/well
    ness_articles.asp?id=423
    4066 days ago
  • v KAILYNSTAR
    Thank you for your comment on my page!
    I laughed with you!
    You are so right, PMS is a kicker for all of us 'girls'.
    I love chocolate too. That was last week.
    emoticon
    4072 days ago
  • v MOTOXMOM40
    Thank you for the comment on my blog...I appreciate the suggestions you gave me.. :) I will definitely think about what I snack on the next time.... emoticon ......I ended up going over my calories yesterday...
    4072 days ago
  • v TEXASCHICK74
    Thank you so much for your encouragement...it means a lot to me. Funny thing is I wasn't expecting anyone to actually READ that blog tho, because I don't have any "friends" so I was just venting!! *lol* In any case, your supportive words were what I needed to hear. Thanks again.
    4073 days ago
  • v BRANDILYNNELIZ
    Thank you very much for the comment Tony, you shared some great information in it. : ) What I failed to mention is my main goal is 30 pounds in 7 months ... I want to kick start with 10 in a month but if that doesn't happen it's ok, it will just have me work harder. : )

    GREAT name btw! My Marine is a Tony. : D
    4078 days ago
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