TONYATIME
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My second Triathlon (Sept 2012)


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TonyaTime


I am a 40 year old Type 2 Diabetic. I try my hand at working full time, and fitting in fitness wherever I can.

I am currently struggling but plan to win the battle with my diabetes as its been kind of whack for far too long.

I tend to start and stop FAR too many times when it comes to nutrition. That is one of my biggest factors to face.

I welcome friends on my journey.




I am a 40 year old Type 2 Diabetic. I try my hand at working full time, and fitting in fitness wherever I can.

I am currently struggling but plan to win the battle with my diabetes as its been kind of whack for far too long.

I tend to start and stop FAR too many times when it comes to nutrition. That is one of my biggest factors to face.

I welcome friends on my journey.






Member Since: 7/17/2013

Fitness Minutes: 81,021

My Goals:
* To control/reverse diabetes type II


My Program:
 Stay active, watch my carbs/sugar and gain control over my thoughts when it comes to food.


Personal Information:
I live in Decatur Alabama. I work as a scheduler for a home health agency in Cullman, Al.

I am currently studying for my A+ Certificate.

I have two children ages 20 and 17 I have two fur babies too.

I have a very supportive partner in life who is my rock for over 13 years.

I am blessed well beyond measure!

Other Information:



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 current weight: 181.0 
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Comments
  • v WENDIBOWENDI
    Hiya! Just checking in on your progress 🌼💜🌻
    666 days ago
  • v LEANNROCKS
    Thank you so very much for reading & commenting on my blog. I hope you have a kick ass week!

    Lynne
    1121 days ago
  • v LUCKYDOGFARM
    Awww Shucks! You made my day! I'm so glad that we are near enough to actually get to do a few things together. Fitness friends are a major big deal!
    Love Ya Bunches! emoticon
    1125 days ago
  • v LUCKYDOGFARM
    no wet dog for me this year. we have a family reunion that week. im gonna miss you! you will do great though!. hope to see you @ running on Thursday. emoticon
    1471 days ago
  • v MSANITAL
    I like your smoothie recipe.. I have a ninja and I love it.. makes great smoothies.. got to get some whey powder (non flavor) I am waiting for my chocolate one to finish up before I buy more.. ...

    since we are sharing recipes I got a great one I got out of WW mag..

    take 1/2 cup of oatmeal and one cup of water let the oatmeal soak for 5 mins. use quick cook oatmeal

    in blender put one 1/2cup of Greek Plain yogurt
    one small banana
    6 or 8 frozen strawberries or blueberries 1/2 cup
    1/4 tsp vanilla extract
    1 tsp honey, (I used almond butter)
    1/4 tsp cinnamon

    Add the oatmeal mixture chi seeds if you like
    and blend a way.. it is really good 263 calories for 1 cup..

    Enjoy

    1474 days ago
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