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Introduction Text I'm a 28 year old graduate student in Nuclear Engineering. I am starting my journey to getting healthy at 4'11" and 170 lbs. Six years ago, when I got married, I weighed about 125 lbs. While not in perfect shape, I felt confident and healthy at a size 8-10. I just want to get back there, but this time I hope to be more active too! I am an avid crafter and knitter looking to replace some of that sedentary time with getting fit and healthy!

Get my weight down to where it was when I felt good - about 125lbs. Get fit enough to jog a 5k. Get back to feeling confident and healthy!

Track EVERYTHING that I eat to avoid emotional eating and keep myself accountable. Exercise EVERY DAY, to start I'll do a minimum of a one mile walk (or 1 mile of Leslie Sansone's Walk Away the Pounds video).

I'm in graduate school at the University of Illinois at Urbana-Champaign. It's a great little college town. I have a wonderfully supportive husband (my high school sweetheart - we've been together since I was 15). When I'm having a bad day, the best cure is to play with my relentlessly happy dog Persie - she's a very cute 35 lb rescue mutt :).



Add a Link "Life is short. Play with your dog!" -Carolyn
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