TOCONNER
200,000-249,999 SparkPoints 211,537
SparkPoints
 
SparkGoodies

Happy Face
From:
JOMAMA

Sunshine
From:
10K Steps a Day

Workout Clothes
From:
JOMAMA
Awards

Shared Food & Fitness Trackers
 
Interact with TOCONNER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have come a long way over the past year . My journey has taught me to love myself as I am. I know the changes that have occured over the past year have not only been on the outside but also on the inside.

I love eating healthy and exercising everyday. The two combination's give me such an emotional high and stress release, playing a vital part in my daily choices. I know that thanks to Sparks I have found my love of kickboxing and a reason to exercise.

I know on my 50th Birthday I felt awesome! I have come to accept the slower pace of my own weight loss and know that I may not be where I had hoped to have been, but where my body wants me to be.


Member Since: 5/13/2007

Fitness Minutes: 94,487

My Goals:
My goal is to lose the extra pounds that I have put back on over the past 4 years so I can feel healthy and keep up with my Grandkids.

My new goals for 2015 is to take a canoe trip with my husband and to enter and complete in another 5K.


My Program:
I am eating healthy and journaling all the foods I consume in the day. I use the sparks program to determine how many calories are in the food I am going to eat and preplan each day the night before.I work out 6 -7 days per week doing Cardio and free weights. I allow flexibility in my program as long I am meeting my goals.



Personal Information:
I live in Grove City, PA with my husband and two dogs. I have 10 grandchildren who are the pride of my life. I work as a Call Center Manager. My husband and I own a cottage on French Creek in Cochranton PA where we spend most weekends, canoeing, paddle boating, fishing and relaxing.


Other Information:
God Does not Select those who are ready, he makes ready those he Selects.

"There's no such thing as a bad day- only bad moments in a good day."




Read More About TOCONNER - Profile Information moved here. (Updated May 11)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Login to Leave Comment
Comments
  • v YELLOW09RED
    emoticon Hi,
    Have a great weekend.

    Debbie
    emoticon

    33 days ago
  • v JUSTFURKIDS
    Awesome that you support your local organic greenhouse! So healthy and I love supporting all local business. Keep SPARK’n!
    61 days ago
  • v PAMMYLBEAR
    Thank you for your comment on my blog about my pup and his hiding from the birds. He is a goof!
    122 days ago
  • v ANTIQUE-SOUL
    emoticon Thank you for giving me encouragement on my blog. emoticon
    125 days ago
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    137 days ago
Member Comments (189):  123Next >Last >>