TOBIE-S
7,000-8,499 SparkPoints 7,441
SparkPoints
 
Photos
See this image larger
Me



See this image larger
me and my hubby



See this image larger
my family


SparkGoodies
go to goodies page
Happy Face
From:
JAZZYGF
go to goodies page
Welcome Mat
From:
DAWNO64
go to goodies page
Ab Wheel
From:
TOBIE-S
Awards

 
Interact with TOBIE-S
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 5.3 
0
12
24
36
48
Login to Leave Comment
Comments
  • v -WRKNG2ABTTRME-
    Stopping by to wish you a good week!
    2417 days ago
  • v JULIEJO39
    Welcome to Step by Step...Day by Day!! Glad you have joined us!!

    2421 days ago
  • v EMZSKI
    Hey. Im from the higlands in scotland, there is a RAF bast a bit away from us in lossiemouth but its a bit away! Glad your sleepingbetter - i think if you drink loads of fluids you dont feel the need for coke - i just dont buy it and have it in my head that if im thirsty water will work much better. Is it Toby that your son is called. Its a very unique up here I dont know any other boys called Toby - my son loves it! Well ive got a super busy day today so prob wont be on this again. have a good day!
    4794 days ago
  • v EMZSKI
    Hi there, well i just started giving up cole on monday and sinch then havent touched a drop. I use a sugar free squash in my water - very weak and made up in a jug in the firdge so I can have it cold whenever i want or need a drink. I drunk over 1.5 liters a day and was totally addicted i still think oh i fancy a coke but i think fo rme i either binge on it or dont have it at all so im not having it all. I am sleeping so much better without and I know my weight will benefit fromnot having it!! Good luck.
    4795 days ago