TOADSWIFE

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Read More About TOADSWIFE - Profile Information moved here. (Updated November 8)




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  • v FORTHEGIRLS
    I'm sorry you're not feeling well. Don't panic- you still have 3 weeks. That's plenty of time to take a break and get better

    I hope you're feeling better soon.
    emoticon
    3061 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Hello V22WIFEY, I am Mic, and I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

    It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

    WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
    I dare you to come join us!
    What do you have to lose?
    So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=31185

    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~~ emoticon ~ emoticon ~ emoticon ~~ emoticon ~
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie

    3114 days ago
  • v CGRAY722
    Very inspiring story...any workout advice? How to stay motivated? What types of workouts to do?
    3135 days ago
  • v COVERTJE2
    Thanks for asking:) Just fell of the diet wagon last week/weekend......think I ate/drank everything in site!! Stress induced of course:) Back to it this week!! Weekends are HORRIBLE for me! How have you been doing??
    3150 days ago
  • v ABSOLUTZER0
    Welcome to the Half Marathon SparkTeam! I look forward to seeing your posts and getting to know you. There is a wealth of information and support on our team.

    STAY positive, STAY motivated, and STAY focused!!!

    Nicholas

    3151 days ago
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