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Introduction Text 2018 5% Summer Challenge Goals Exercise Plan: walk for 30 minutes each day. Use Spark People videos for strength training 3 days a week. Eating Plan: Follow Spark People's recommended nutrition plan. 10 Reasons why I want to lose weight: 1. To get off my diabetes medicine 2. To have a healthy BMI. 3. To have more energy. 4. To get off my HB medicine. 5. To be a healthy example for my kids. 6. To be able to enjoy grandkids some day! 7. Be happier. 8. To get off my cholesterol medicine. 9. To look good for my hubsand. 10. Prove to myself that I can do it!

To get to a healthy weight and get off my diabetes medicine.

Just eating healthy and exercising.

Married with 2 children.

Just made a huge life change moving from New Orleans to Florida and changing careers! Gotta shake it up every now and then!

Add a Link Marci Eastern Time Zone Lady Lake, Florida
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