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TIGHT-TUMMY
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I want a Tight Tummy!
38 yr old mom of three...I was an exercise nut for over six months and had not lost a single pound. I knew the only thing left was to change how I eat.
I've recommited myself to losing weight a dozen times. I always do great in the begining, then have a set back that turns into an entire back slide.
I'm learning to not give up entirely, but to do better the next day/meal. I can't deprive my self of anything or else I end up going overboard when I do allow myself. ...
38 yr old mom of three...I was an exercise nut for over six months and had not lost a single pound. I knew the only thing left was to change how I eat.
I've recommited myself to losing weight a dozen times. I always do great in the begining, then have a set back that turns into an entire back slide.
I'm learning to not give up entirely, but to do better the next day/meal. I can't deprive my self of anything or else I end up going overboard when I do allow myself.
I'm learning to keep busy. My worst food moments come with boredom, and certain food combination. If I have a soda then I want something salty to go with it, which makes me drink more soda. Then I need a sweet to offset all the salty.
I'm learning to love my body. It may not look like perfect, but I'm healthy, happy, and am glad to be fully functional.
Member Since:
5/21/2007
Fitness Minutes:
8,798
My Goals:
Help others realize a healthy lifestyle.
My Program:
Intermittent fasting.
www.eatstopeat,com
Eat 5 fruits and veggies.
Use the N.E.A.T. principle.
Personal Information:
Idaho mom with 3 kids 18, 15, and 11. I'm currently working at a company gym.
Other Information:
I love to read (try 'Warbreaker' by Brandon Sanderson), watch movies (loving Netflix), and workout (every morning at 6am).
Read More About
TIGHT-TUMMY
- Profile Information moved here.
(Updated May 24)
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Introduction Text
38 yr old mom of three...I was an exercise nut for over six months and had not lost a single pound. I knew the only thing left was to change how I eat. I've recommited myself to losing weight a dozen times. I always do great in the begining, then have a set back that turns into an entire back slide. I'm learning to not give up entirely, but to do better the next day/meal. I can't deprive my self of anything or else I end up going overboard when I do allow myself. I'm learning to keep busy. My worst food moments come with boredom, and certain food combination. If I have a soda then I want something salty to go with it, which makes me drink more soda. Then I need a sweet to offset all the salty. I'm learning to love my body. It may not look like perfect, but I'm healthy, happy, and am glad to be fully functional.
Shown if member clicks "Read More"
My Goals:
Help others realize a healthy lifestyle.
My Program:
Intermittent fasting. www.eatstopeat,com Eat 5 fruits and veggies. Use the N.E.A.T. principle.
Personal Information:
Idaho mom with 3 kids 18, 15, and 11. I'm currently working at a company gym.
Other Information:
I love to read (try 'Warbreaker' by Brandon Sanderson), watch movies (loving Netflix), and workout (every morning at 6am).
Personal Signature:
(Shown after Message Board Posts)
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Janae One day at a time...make that one craving at a time!
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7/24/2010:
I inspire myself!?!
3/19/2010:
An end date?
3/12/2010:
If you don't like it...
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Flylady: Peace Is Mine
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Fasting for fat loss
The Alternate-Day Diet, Friends of Dr. Johnson
My Ticker:
current weight: 132.0
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LINDA!
Great to hear that you have an interview!!
3583 days ago
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BRANDTSGIRL
Good luck to you and yoru interview, hope you ge tthe job!
Let us know how things work out.
3583 days ago
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DAWN_B
Thanks for reading my blog today- the words of encouragement are helpful!
3590 days ago
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BRANDTSGIRL
Take from your huddle today that you don't like the laundry.
Don't blame you.
I guess I'm weird.
Of course I only do mine & my hubbies the kids do there own
3591 days ago
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BUGLET-
Thanks..
3597 days ago
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