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I have dieted and lost and gained more times than I can remember and I'm tired of the ups and downs and the feelings of failure. I am ready to take charge of my life and make me into the best me I can be. I am tired of the love/hate relationship with food and the guilt that comes every time I lose the battle. This time I AM going to win the war and conquer food's control over me. We are going to come to a truce where we can both survive and mutually appreciate each other. I want to lose about 100 pounds, get off my medication, and walk to the top of the Sears (Willis) Tower. I can do this...we ALL can do this!

Member Since: 6/2/2008

Fitness Minutes: 18,124

My Goals:
Short Term;
1) 1000 fitness minutes each month.

2)Hit the fitbit levels.

3)Eat mostly vegan & vegetarian.

Long Term:
1) Get to 115-120 pounds.

2) Enjoy looking at myself in the mirror.

3) Intergrate cardio and weight lifting for a solid 5-6 workouts per week.

4) Get to a point that exercise becomes a natural part of my day.

5) Wear skirts and dresses without pantyhose and have my thighs not rub together.

6) Make healthy food selections second nature.

7) Feel good about myself and how I look.

My Program:
I try to work out 5-6 times per week doing 30-45 minutes per day. Right now it is solely my Lifecycle bike but my goal is to add strength training.

I am tracking my food as well but, at least so far, don't do a great job of staying within range consistently. Tracking is better than not but my goal is to get better at planning meals and sticking to the menu rather than going rogue at the last minute.

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    | HAPPY Weekend
    Hope all is going well!! How is your
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    Wishing you a very Merry Christmas if
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    2124 days ago
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨)) Hi Susan. Thanks ((¸¸.•´ ..•
    for reading and commenting
    on my Planking blog. Somehow, I don't think that
    'planking stuff' is for sissies or planksters in general!! lol

    2141 days ago
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    ¸.•´ .•´¨¨)) Hi ,
    ((¸¸.•´ ..• Thanks commenting
    on my relaxing blog. We deserve some
    time for luxury, don't we? Also wish you a very
    blessed Thanksgiving!! .....2B
    (and glad to see you have time away from work!!!! Yeah!

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    ¸.•´ .•´¨¨)) Hi Susan,
    ((¸¸.•´ ..• Thanks for commenting
    on my Hump Day blog! Good to know so many
    peeps really appreciate and celebrate Hump Day!! ...lol.......2B

    2153 days ago
  • v THIN133
    Thank you for your hoorah's on my page !!! Your encouragement means a lot ! Thank you ! Hope you are having a great week !
    2160 days ago
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