TIF
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Member Since: 8/2/2017

Fitness Minutes: 89,723

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Read More About TIF - Profile Information moved here. (Updated December 8)




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Comments
  • v MIAMI_LILLY
    You know, it’s funny, I used to hate mushrooms. But my husband always wanted them. Eventually, the smell no longer offended me, and I started to like the aroma. I think it’s interesting how our taste evolves. And good for you with the almond milk!
    314 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    358 days ago
  • v MOMWANTSNOWAIST
    You inquired about the almond milk I use in my cereal. It is Unsweetened Vanilla Almond milk by Silk ~30 cals per cup but I have a 1/2 cup in my cereal which cuts the cals in half to 15 or sometimes, when I can't find that ,I 'll use almond milk by Almond Breeze. Hope that info helps! emoticon
    453 days ago

    Comment edited on: 8/20/2018 8:50:33 AM
  • v KENNYBARBIE12
    Way to go on your steps!!
    630 days ago
  • v PLAINJANEDOE
    To post steps from another app, I just take a screencap and post that.
    817 days ago