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Introduction Text Thank you for visiting my Sparkpage. Well, I decided I should just probably go ahead a reset my program. It has been a horrible and unproductive year. I say it's just better to put all of it behind me. I am opting to address issues and set monthly goals. Planning is a key component on my agenda followed with persistence and consistency. I will not focus on weight loss so much. I am looking more towards better health choices and the weight loss is bound to follow that. With about 90 lbs to lose, exercise is still a huge obstacle for me. I aim to work towards making it a healthy habit . I envy those who consistently make it part of their daily life. Another huge obstacle is stress. I am learning that I create my own stress. My intention is to eliminate that self-created stress, spend more time organizing my life issues and spending less time on trying to overcome situations I have no control over. Bottom line...Better planning, better organization and less procrastination and most importantly, slow down and breath for a while.

10%=25 lbs November 2014 11/16/14= -3.8/1.52% 11/23/14 = -2.8/1.12% 11/30/14 = December 2014 12/07/14 = 12/14/14 = 12/21/14 = 12/28/14 =



I live in Pennsylvania, northeast of Philadelphia. Married with two daughters and two granddaughters.

I enjoy AVA walks, hiking, camping, geocaching and swimming for outdoor activities. Hobbies: quilting, sewing, general crafting.

Add a Link Have a Beautiful Day! (¯`✻´¯) `*.¸.*✻ღϠ₡ღ ♥•*´¨♥ ♪♫♪ Tina It isn't the mountains ahead that wear you out - It's the grain of sand in your shoe. *Anonymous*
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