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Introduction Text It's all about losing weight, getting healthy and being fit! Either do it.. or don't. It's your choice. Dedicate yourself and you will see what you want.

1. Tone Up. 2. Lose Weight. 3. Be Happy With My Body. 4. Love Myself. 5. Be Proud. 6. Eat Healthy. 7. Drink Lots of Water. 8. Compete in a 5k. 9. Become a Runner. 10. Be The Healthiest Me, That I Can Be.

Eating: - Between 1200-1500 Cals - 20-30 g Fiber - 100 + Protein - 100 oz + Water - Low Carb -Low Sugar Exercising: -Cardio 3-5 x week - ST 3+ x week

-I am from the great state of Texas. -I want a healthy lifestyle for myself and my family. - I am engaged to the most amazing man in the world. - I'm 5'1

“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”

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