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Hi everyone!
I have always been heavy, and with the growing epidemic in our country, I took the trend as validation that my lifestyle was acceptable, it was like validation. However, the restless feeling and desire to change has never gone away. With various attempts in the past starting out successfully, I know I can achieve my goals; but I have always thrown in the towel when I looked at the long road ahead. Now, I am ready to make a transformation of not only my body, but also of my mind and soul - they are all intertwined.

I am excited about sharing my journey on SP because in the past, I have kept my goals, successes, and failures to myself. This is the wrong approach because when I got knocked down, messed-up or veered from the course, I ended up beating myself up for it and digging my hole a little deeper. With the amazing support of my family, friends, and all those who care about me - in addition to my new SP family - I know that I will be back on my feet before I even have the chance to fall down.

"Your life does not get better by chance, it gets better by change."

Member Since: 4/8/2013

My Goals:
-Reach my Goal Weight - HALF my current size!

-Run a 5K!

-Buy my first single-digit sized clothing!

-Ride any roller coaster I want, in any row!

My Program:
To begin, I am first focusing on my eating habits and my relationship with food. Once I establish a healthy plan, I will begin to incorporate exercise and a fitness plan.

I welcome all tips and advice!

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Read More About THEFLYINGJ - Profile Information moved here. (Updated April 10)

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My Ticker:
 Pounds lost: 23.0 
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