THECRAZYMANGO
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THECRAZYMANGO is a SparkPeople Motivator!

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Hi, my name is Savannah. I have lost 100 pounds than slowly regained it as bad habits sneaked into my life. I would like to get back to tracking daily, working out regularly, eating more veggies and just being proud of ME! By the end of 2018, I am aiming to be around 180, working out 4x a month, and successfully completing three races!

Member Since: 7/2/2008

Fitness Minutes: 33,099

My Goals:
January - 250
February - 243
March - 235
April - 230
May - 223 - Grandads Half Relay (6.5 miles)
June - 216 - Lola's 10K
July - 210
August - 203 - Great River Relay
September - 197
October - 190
November - 183
December - 180


My Program:
Get and stay healthy.

Be active everyday.

Eat more fruits and veggies, less junk.

Run more, be happy.

Strive for new fitness goals.

Be intuitive.

Live a positive life.



Personal Information:
2013 Non-Scale Victories (NSV)

-Use 45# with the Hack Leg Press
-Perform body squats with med balls on BOSU
-Hold a plank for 45 seconds (08/10)
-Use 15# DB for shoulder overhead press


Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
~ James Gordon, founder of The Center for Mind-Body Medicine

"What would you try if you knew you would not fail?"

Knowing is not enough, we must apply. Willing is not enough, we must do.

�The mighty oak was once a little nut that stood its ground.�

"Keep swimming, keep swimming." -Dora

"Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali

"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu





Read More About THECRAZYMANGO - Profile Information moved here. (Updated December 27)




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My Ticker:
 current weight: 268.5 
268.5
246.375
224.25
202.125
180
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Comments
  • v 1CRAZYDOG
    Happy Valentine’s Day!💓💟🌹💟💓

    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Do not go quietly into that good night, but live your life w/thunderous bravado that fills the whole world and inspires others to reach for the stars. Jeremy Holm
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    32 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339


    Jan. 20th
    40 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . .. to accept & respect – yourself and others – is the key to a happy life. Walter Meyer
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    48 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    In all of the world, there is only one beautiful, magnificent you! Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    50 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    In truth, you don’t stifle the voice inside you. You honor and are guided by your inner wisdom. Amanda Richardson
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    51 days ago
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