THECRAZYMANGO
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Hi, my name is Savannah. I have lost 100 pounds than slowly regained it as bad habits sneaked into my life. I would like to get back to tracking daily, working out regularly, eating more veggies and just being proud of ME! By the end of 2018, I am aiming to be around 180, working out 4x a month, and successfully completing three races!

Member Since: 7/2/2008

Fitness Minutes: 33,059

My Goals:
January - 250
February - 243
March - 235
April - 230
May - 223 - Grandads Half Relay (6.5 miles)
June - 216 - Lola's 10K
July - 210
August - 203 - Great River Relay
September - 197
October - 190
November - 183
December - 180


My Program:
Get and stay healthy.

Be active everyday.

Eat more fruits and veggies, less junk.

Run more, be happy.

Strive for new fitness goals.

Be intuitive.

Live a positive life.



Personal Information:
2013 Non-Scale Victories (NSV)

-Use 45# with the Hack Leg Press
-Perform body squats with med balls on BOSU
-Hold a plank for 45 seconds (08/10)
-Use 15# DB for shoulder overhead press


Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
~ James Gordon, founder of The Center for Mind-Body Medicine

"What would you try if you knew you would not fail?"

Knowing is not enough, we must apply. Willing is not enough, we must do.

�The mighty oak was once a little nut that stood its ground.�

"Keep swimming, keep swimming." -Dora

"Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali

"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu





Read More About THECRAZYMANGO - Profile Information moved here. (Updated December 27)




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 current weight: 240.0 
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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Doubt . . . self-doubt is the silent killer that lurches around you waiting to devour you, your dreams and goals destroying the very vision that is in you, THAT IS YOU. Dame Lilian Walker
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    In difficult situations, before you do or say anything stop and ask yourself, ‘What do I want to happen?’ Al Bernstein
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    22 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When you are ready to let go of that which holds you down, limits you, and disempowers you … then you will spread your wings and truly fly. Gina Ariane
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    26 days ago
  • v 1CRAZYDOG
    In the tough times that come to every life, loved ones matter, not money or things. Ruth Nemzoff
    33 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Be yourself, but strive to be the best version of yourself. Ben Rosenfeld
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    34 days ago
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