THECRAZYMANGO
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THECRAZYMANGO is a SparkPeople Motivator!

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Hi, my name is Savannah. I have lost 100 pounds than slowly regained it as bad habits sneaked into my life. I would like to get back to tracking daily, working out regularly, eating more veggies and just being proud of ME! By the end of 2018, I am aiming to be around 180, working out 4x a month, and successfully completing three races!

Member Since: 7/2/2008

Fitness Minutes: 33,059

My Goals:
January - 250
February - 243
March - 235
April - 230
May - 223 - Grandads Half Relay (6.5 miles)
June - 216 - Lola's 10K
July - 210
August - 203 - Great River Relay
September - 197
October - 190
November - 183
December - 180


My Program:
Get and stay healthy.

Be active everyday.

Eat more fruits and veggies, less junk.

Run more, be happy.

Strive for new fitness goals.

Be intuitive.

Live a positive life.



Personal Information:
2013 Non-Scale Victories (NSV)

-Use 45# with the Hack Leg Press
-Perform body squats with med balls on BOSU
-Hold a plank for 45 seconds (08/10)
-Use 15# DB for shoulder overhead press


Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
~ James Gordon, founder of The Center for Mind-Body Medicine

"What would you try if you knew you would not fail?"

Knowing is not enough, we must apply. Willing is not enough, we must do.

�The mighty oak was once a little nut that stood its ground.�

"Keep swimming, keep swimming." -Dora

"Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali

"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu





Read More About THECRAZYMANGO - Profile Information moved here. (Updated December 27)




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 current weight: 252.0 
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Comments
  • v 1CRAZYDOG
    Oh wishing you & Doug good luck moving to Roch! LOVE it. It is a wonderful town to be sure
    !!!

    HUGS
    13 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Stop, take a moment, look around you and appreciate the beauty in your life. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    23 hours ago
  • v 1CRAZYDOG
    Today is the most successful day of your life. Melissa Zollo
    23 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We control our happiness. We can choose happy, peace and calm just as easily as we can choose anger, overwhelm and chaos. Elaine Shtein
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    38 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It’s not about the money. It about what the money’s for . . . you giving your best to the world. Karen Russo
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Hi! How are you and Doug doing?? Hope all is well. Snow here (sure you have that, too). Winter is here. UGH

    Hugs
    74 days ago
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