THANA45
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  • v LAMOURA
    Hi Virpi... sorry I haven't been here for awhile...my mom had a stroke and I am her at home caretaker...my daughter is having a baby and needs me to drive her to the hospital and then for 2 months I had a aunt stay with my mom and me who had a stroke as well...so no tine for me...sorry hope to be back on here more often when my mom moves in with my sister come December and baby is born emoticon emoticon How have you been? I have been doing not so bad in the eating and exercise I get it in when I can...I just got in a great workout on Wed. day ...having sparks in my mind does help me get in exercise when I can...between hospital drives which I seem to be therr 3 times per week at least...and eating healthy...I did eat great this past week and my mom is doing a lot better...she was very sick these past 3 months...she really needed me...but now she is feeling better and my house is now getting clean which feels sooooo good lol. Hope your doing good emoticon
    2074 days ago
  • v LAMOURA
    Hi emoticon glad your still here! Yeah the weather feels like fall here...trees are turning the orangey colour and the outside plants are dying.

    The classics are awesome! What have you been doing foe workouts lately? I did Gin Miller yesterday and this evening I squeezed in piyo sweet...short but tough! lol just what I needed emoticon

    THanks for popping back onto my page emoticon emoticon
    2144 days ago
  • v LAMOURA
    Hi Virpi still Here? I just got back on and wanted to see if you were still here emoticon and say hi...hi!
    2145 days ago

    Comment edited on: 8/28/2014 2:37:33 AM
  • v LAMOURA
    Thanks! Good going on doing Bootcamp Maximum Calorie Burn!! emoticon I love a workout that pushes you hard but lets you catch your breath in between sets! Or a gulp of water lol. lol I stilll hate burbees!

    So what did you do today? i did Les Mills Pump/ Combat love that one! It pushes you hard but you get to take a breather after each interval. tomorrow rest day for me emoticon
    2192 days ago
  • v LAMOURA
    lol yep got one done...did 2 today!! emoticon Later emoticon
    2193 days ago

    Comment edited on: 7/11/2014 12:23:37 AM
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