TERRYFIELD1

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My beautiful boy at age 2 1/2.



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Me with my 2 year old granddaughter and my 3 year old son on Easter 2011.


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ESTAVEZSI50
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SLJWATTS
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QUEENPMOM2003
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 current weight: 306.0 
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Comments
  • v SLJWATTS
    Thanks for stopping in on my blog- looking at your tape- keep on going girl and you will soon be in the 200's.... you are soooo close- I am cheering for you. emoticon emoticon emoticon emoticon
    3133 days ago
  • v NINJALINDA
    Thanks for the comment on my blog, and glad you got the humor! If we can't laugh on this journey...we are lost.
    3136 days ago
  • v RG_DFW
    Welcome to SparkPeople!

    Are you competitive by nature? One of my daily goals is to hit 100 SparkPoints. When I do that, I've not only read articles, I've interacted with other members by reading and commenting on their blogs and writing my own blog. 100 points gets me here and gets me active each and every day.

    When I started, I made the commitment to workout daily and write a blog about it. On days when I don't feel like doing it, I think about the blog I need to write and I certainly do NOT want to write that I was lazy and did not work out.

    Maintain your goals on your SparkPage (that's what all the goal-setting gurus write about) and make the goals public on your page. Write about it on your blog every day.

    Weight loss = calorie maintenance, cardio, and strength. Calorie maintenance is every day, cardio is at least five days per week, and strength is 3 to 4 days per week. I believe you need all three for a successful weight loss and fitness program.

    Above all, be consistent. Doing something toward you goal every day will pay big rewards over the next few months. You can do this!

    3141 days ago
  • v PRINCESS1959
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    3141 days ago
  • v ANGELWENDYMAMA
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    Hi Terryfield! Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 71 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!

    FYI, I'm 43 and a mom of a 5 yr old son. :)

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    3141 days ago
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