TERRIW7

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May 2009 - 197 lbs



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August 19, 2009 - My two lovely daughters and me.


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I've had a rough four or five years, dealing with severe depression. I have just come out of it this past year. I've lost 22 pounds without really trying - just feeling so much better. I eat when I am depressed, and put on about 100 pounds during those terrible years. So now, inspried by the 22 pound weight loss and feeling like living again, I am up to the challenge of losing the extra weight.

My first goal is 30 pounds by June 12, 2009. I am doing well so far. You go girl!


Member Since: 2/26/2009

Fitness Minutes: 30,302

My Goals:
- Eventually get back down to 150 pounds (135 would be even better!)
- Exercise six days a week
- Pray daily
- Sell my cards
- Get my wedding ring resized when I hit 199


My Program:
I will plan out my daily meals the night before or the morning after, so that I do not consume too many calories. Eventually I would like to do a week at a time, since I plan my evening meals out a week at a time. I will do cardio 6 days a week and strength training 3 days a week. I will gradually increase the cardio duration. I will pray every day. I will start scheduling my day so that I accomplish my goals.



Personal Information:
I live in NE South Dakota. I am 46 years old. I have two daughters in college. I have been married for nearly 27 years and am SO BLESSED to have him.
I enjoy reading, gardening, and card making. I love to swim... but it's been a long time. I also love to scrapbook, but never actually do it. Maybe that should be a goal!


Other Information:
"The trick is to grow up without growing old." - Frank Lloyd Wright

"The wrongs were wrongs which could have been righted only by the blessing of forgetting them." - T.H. White, The Once and Future King

Jethro Tull is the greatest band ever!




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Comments
  • v CALGALFOX
    Hey, thanks for the compliment. I've worked darn hard at getting a hard body...or at least what will pass for it at my age. All it takes is some time and determination. I just keep plugging away and little by little it adds up.

    You'll do it too, I can tell by your determination.

    Carol
    4085 days ago
  • v CALGALFOX
    Welcome to the Swimming for Cardio team! I was laughing at your personal info. I am 48 years old, have two kids in college and have been with my husband for 31 years.

    Congratulations on your weight loss success! Come join us on our daily thread so we can get to know you better!

    Carol
    4088 days ago
  • v LUCKYDUCK2
    Look at your little kitten run! Congrats on your awesome health goals to date.
    4089 days ago
  • v SYNCHROSWIMR
    Welcome to the Swimming for Cardio team!

    Congrats on your weightloss so far!
    4090 days ago

    Comment edited on: 9/16/2009 2:21:42 PM
  • v MSLZZY
    Thanks for the goodie! My tie-dye shirt came from Toby's in Meckling! They serve the best broasted chicken. My oldest DD worked there for almost 7 years while going to USD.
    4154 days ago
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