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  • v CHESAKAT41
    Thank you for adding me as your Spark friend - I added you also. You sound like a absolutely fabulous person with all that you love and do. If you get a moment during your busy schedule, please come visit 'Expressions' Poetry Journal at: chesakat1.blogspot.com This is a family oriented web site dedicated to animals and poetry. Happy to hear you have a Jack Russell - one of my favorite Doggies! I have 2 cats (oh, and fish) now, as I live in an apt. Thanks again Territoons - blessings to you and yours...
    emoticon emoticon emoticon
    and Rhoda LI, NY

    PS: Congrats on your 'New Motorhome'. I love them and when I win the Mega Millions - I am buying one and traveling out West again with my Kitties!
    2249 days ago

    Comment edited on: 4/24/2012 1:03:36 PM
    Hey Terri:
    re: your salads --cant you get some of those zip loc 'veggie' bags--the kind that supposedly keep greens fresher for a bit longer--and put all the chopped up ingredients in there? for example...on Sundays--make the whole salad in a big, honking bowl--everything you want to go in it counting whatever you count...and adding it up for the whole quanitity. Then, portion out 3 days worth in each of those bags ( not sure if it will keep longer than that without some kind of sprayed preservative on it...) then divide the total by 3.
    If by the third day, it is still fresh and not slimy--then perhaps you can try 4 days the next time?
    Just an idea. :)
    re: carb counting--easy peasy...I dont have ANY cravings at all. I am very insulin resistant--so the lower in sugars/starches ( which are biologically the same thing) the less my cravings.
    If I do have the need for a sweet thing--I have some all natural peanut butter or a bit of an Atkins bar...That usually works.
    Any cravings to eat i do have are all emotional...I eat a lot of fat so my hunger is always satiated....its the EMOTIONAL HUNGER that would undo me--but since I am managing that too--doing the emotional work--even that has subsided.
    you are doing great! just keep working at it and it all kind of gets figured out. :) with your new zest for clothes--it will be easier to see the changes perhaps!
    2254 days ago
    I am doing great--114 binge free days AND 27 pounds down. Its all good. Happy you are getting a new kid--and happy that the ones that 'graduate' are filled with such love and validation from you. :)
    2255 days ago
    Thanks for your comments on my blog--I think that every single one of your little charges, is your 'little girl' and when you teach them to be strong, and brave and independent--you are teaching her. :) and now that youve seen her again tonight--maybe you can look at why you hid her away?
    2260 days ago

    Comment edited on: 4/12/2012 8:49:00 PM
  • v DMF2012
    Rough night for sure - thanks for reading my blog! emoticon
    2262 days ago
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