TERMITEMOM
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It has been over nine years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

I have severe arthritis and it is urgent for me to lose weight.

So, let's pick up the momentum and see what we can do to get back on track, shall we?


Member Since: 1/18/2009

Fitness Minutes: 169,094

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself - all new, starting in 2017-
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:


My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Watch my afternoon snacks
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive. My new Fitbit will help with this.



Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!


Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).




Read More About TERMITEMOM - Profile Information moved here. (Updated January 12)




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 Pounds lost: 21.0 
 
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Comments
  • v NANASUEH
    You're doing great! Thanks for doing a fantastic job with the Teddy Bears!
    Sue

    emoticon
    4 hours ago
  • v CINDYCHARLENE
    Today, Wednesday, Wave goodbye to Wishy Washy Wishful thinking that Won't Work, but With love for God, self and all mankind, Willingly Work determined to be a Winner.
    emoticon emoticon emoticon emoticon emoticon
    5 hours ago
  • v CINDYCHARLENE
    Tomorrow is Tuesday, We're breathing and that means we are blessed. God has a plan for each of us. We all need each other's love, smile, talent, light and encouragement. We must never give up.

    T rade in thoughts of failure for success
    U ncover your own winning examples
    E xercise restraint from all negativity
    S eek the good in yourself and be grateful
    D well on your successes not your failures.
    A ct decisively, determined and diligent
    Y earn for success
    emoticon emoticon emoticon
    1 day ago
  • v CINDYCHARLENE
    emoticon When life gives you Monday, dip it in spark people glitter and sparkle. You are the glitter that helps me sparkle.
    emoticon
    2 days ago

    Comment edited on: 4/23/2018 10:56:05 AM
  • v INSIGHT62
    Thanks for the friend add. I'm glad you've broken through your plateau and moving on down!!! Let's hope we all get closer to our 5% by the end of this challenge.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
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