See this image larger

See this image larger
Marblehead Lighthouse. Lake Erie, OH

See this image larger
Angel on Christmas morning

go to goodies page
Happy Birthday
Christian Bookw...
go to goodies page
go to goodies page
Thank You Note

Shared Fitness Tracker
Interact with TERESASLACK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

"It is our attitude at the beginning of a difficult task, which more than anything else, will affect its successful outcome." William James

I need an attitude adjustment. Over the last year I gradually reverted to my old eating habits and regained 10 of the 20 pounds I lost.

Instead of a negative attitude focused on what I don't want--to regain weight, outgrow my clothes again, feel old and frumpy and out of shape--I need to focus on the positive.

I am empowered, not deprived. I will get up and move every day. I will not eat after dinner. I will reach my goal weight and maintain it. I will have the strength to run up a flight of stairs without passing out. I will not beat myself up for setbacks. I will live my life and be happy and healthy, and let the good inside me flow outward to touch those around me.

Member Since: 1/7/2008

Fitness Minutes: 81,830

My Goals:
My short term goal is to fit into the clothes in my closet.

Long term goal is to grow old without depending on medication. Most health problems of the people I know are directly related to poor choices.

My Program:
I exercise and drink 4+ liters of water every day. I am trying to get in the habit of keeping a food journal. I want to cut back on soda and eating in front of the TV.

Personal Information:
My name is Teresa Slack. I write Christian fiction from my home in southern Ohio. My husband Ralph and I have an extended family of 3 kids and 3 grandkids. We are currently empty nesters (highly recommended) and share our home with two rescue dogs, Molly and Angel. Check out the adoption and rescue page on my website to see how to feature your furry friends.

Other Information:
Visit me on my website at http://www.teresaslack.com to learn more about me and my books.

Evidence of Grace, Book 3 of my Jenna's Creek series debuted nationwide at #18 in the Christian market. My first best seller list. Woo Hoo!

Read More About TERESASLACK - Profile Information moved here. (Updated May 28)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 143.0 
Login to Leave Comment
Member Comments (400):  < Previous1234Next >Last >>