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    Welcome Donna! Us Texans have to stick together. You can lose weight but more importantly you can simply enjoy each day knowing that you are making healthier decisions. We're glad to have you
    3804 days ago
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    3807 days ago
    Welcome!! I started on here last Sept. but lost my ambition when winter set in here in Michigan. But i am back at it now that spring has sprung. I was walking 2.5 miles a day and went to NOTHING!! I am at it again not up to my 2. 5 miles again yet but i will get there. So come on girl we can do this. Add me if you want to your friends and we can keep in touch if you would like to. Happy Friday!! Teresa emoticon
    3807 days ago
  • v LEEPFROG95
    emoticon emoticon I extend the warmest WELCOME to you.
    You may me a bit overwhelmed by the info that is here.
    But give it some time, and you will be an expert in no time.
    Everyone on this web site is here for the same reasons,
    maybe a little different end goals but we all want to have a
    better quality of life.

    Loving Spark is something you do.Being Spark member
    just becomes part of the new you. if you have any questions
    just ask, someone. That is the cool thing about this site
    there is always someone to help, to pick you up, to listen
    just to be there.

    Come visit my Spark Page check things out.

    And come check out the QUICK FIRE TEAM it is a real
    motivator emoticon emoticon emoticon to get moving.

    Enjoy the new journey.
    ~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~

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    3807 days ago