TCAT47

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On to a healthier lifestyle

Member Since: 3/7/2011

Fitness Minutes: 70

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  • v PINKHOPE
    Happy Friday! I hope you have a great weekend. I know weekends can be hard to navigate so I invite you to take a peek at a blog I wrote a few weeks back on "How to Survive the Weekend". It may just give you the information you need to push through to Monday with success!

    http://www.sparkpeople.com/mypage_public
    _journal_individual.asp?blog_id=4010987


    Press On!

    Suzanne emoticon emoticon emoticon emoticon emoticon emoticon
    3234 days ago
  • v -SHAWN-
    you bet!
    3239 days ago
  • v -SHAWN-
    Hello & Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come.
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    3240 days ago
  • v OLDSCUBACHICK
    Have a great and healthy weekend!

    emoticon

    Cathie
    3241 days ago
  • v PINKHOPE
    Happy Friday! Just thought I would stop by and encourage you to make your weekend count! I blogged about "surviving the weekend" and thought it might be worth a peek. You can read it here:

    http://www.sparkpeople.com/mypage_public
    _journal_individual.asp?blog_id=4010987

    You are WORTH the effort.

    Press On!

    Suzanne

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3242 days ago
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