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  • v no profile image SWALLIS7
    Hope you have a fabulous Friday and enjoy Halloween Eve! πŸŽƒ
    270 days ago
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the β€œBLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    632 days ago
    Hi, my blood suger is always around 85 I've never really had problems with it but i do have thyroid issues. I do IF and its helped me a lot.
    669 days ago
  • v JIBBIE49
    emoticon Find a good doctor who will put you on Metformin so you have a normal blood sugar level. Mine was 115 and a doctor I saw told me "You don't need Metformin as diabetes starts at 126." I found an endocrinologist who is an anti-aging doctor who told me "Read the insert." It said "IF you might become a T2D, you can start now." He said "You are close enough." My BS is 100 now and I no longer eat in the middle of the night. He also put me on Armour Thyroid as he says no one over 30 has the thyroid they did at 20. I take a weekly shot of Bydureon which also helps and I've gone from 186# to 138#.
    Do you have PCOS (Polycystic Ovarian Syndrome)? I know now that I did when I was young but back in the '60s no one talked about it. I stayed thin because I only ate once a day at supper (intermittent fasting, but I didn't know that.). I just knew I could be a really fat person if I ate. When I did get pregnant at age 24, I had to take Clomid. Once I got pregnant and didn't "diet" I gained 60# going from 125# to 186# when I had my son.
    So, read Richard Bernstein M.D. "The Diabetes Solution" as he has a full chapter on PCOS and he says most young obese women have it and they need to be on Metformin. He has lectures on YouTube.
    736 days ago
    Hey hun!! Find me on facebook to chat. I know you have it lol We all do! Chantelle Eyvonne Stella Stiff
    778 days ago
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