TANGOKATE

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Upstairs in Canada


May 21, 2017

Glad to be back and once again committing to loving myself enough to give up my sugar addiction, control my portions and support others on this journey as well.

Woohoo!!!!

Well that's my goal anyway. As of June 14th, easier said than done.
May 21, 2017

Glad to be back and once again committing to loving myself enough to give up my sugar addiction, control my portions and support others on this journey as well.

Woohoo!!!!

Well that's my goal anyway. As of June 14th, easier said than done.

Member Since: 6/26/2012

Fitness Minutes: 24,136

My Goals:
Lose weight slowly and consistently while eating healthy.

My Program:
 Portion, sugar and calorie control.




Personal Information:
I'm from Canada, I love to travel and see new places. I love flowers and animals and reading and hanging out with friends going to coffee shops, farmers' markets and movies.

Other Information:
 I am an animal communicator and I do office management as well.



Read More About TANGOKATE - Profile Information moved here. (Updated June 14)




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My Ticker:
 Pounds lost: 6.0 
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7.5
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Comments
  • v OOLALA53
    Well, it's been awhile! Never too late to jump on the Living Binge Free train! Ready to learn to feed yourself reasonably while you practice saying NO to urges? Feel free to ask questions about how to get started, unless you have a plan. Hope it's reasonable!
    1359 days ago
  • v LEANNARW
    Praying for calm and healing and better days ahead.
    emoticon
    2015 days ago
  • v OOLALA53
    Your feed is set to private. I wanted to respond to your note about being lonely. I hope the feeling has passed! I live alone and have an extremely small circle of people I can talk to, and not all of them are available often. I'm working on this and on my own internal thoughts about this. Hugs to you!

    Also wanted to welcome you to the No S Diet team. I've been using it as a lifestyle for over five years. I've been able to sustain a loss of 19% of my weight, though that took a couple of years. Loss was actually not my goal: eating sanity was. I feel No S has helped me with that more than anything else could have. I'm so glad I found it. I hope you will be, too. emoticon
    2018 days ago
  • v BROOKLYN_BORN
    Thank you for the Goodie and the kind words. I login to SP every morning for my daily dose of motivation. I see you are friends with Watermellen too. I look forward to following your progress.
    2033 days ago
  • v TWEETYKC00
    That's why we are here, to learn and keep going strong!
    2047 days ago
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