TANGOKATE
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Upstairs in Canada


May 21, 2017

Glad to be back and once again committing to loving myself enough to give up my sugar addiction, control my portions and support others on this journey as well.

Woohoo!!!!

Well that's my goal anyway. As of June 14th, easier said than done.
May 21, 2017

Glad to be back and once again committing to loving myself enough to give up my sugar addiction, control my portions and support others on this journey as well.

Woohoo!!!!

Well that's my goal anyway. As of June 14th, easier said than done.

Member Since: 6/26/2012

Fitness Minutes: 24,136

My Goals:
Lose weight slowly and consistently while eating healthy.

My Program:
 Portion, sugar and calorie control.




Personal Information:
I'm from Canada, I love to travel and see new places. I love flowers and animals and reading and hanging out with friends going to coffee shops, farmers' markets and movies.

Other Information:
 I am an animal communicator and I do office management as well.



Read More About TANGOKATE - Profile Information moved here. (Updated June 14)




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SP_STAFF SPARKGUY FERRETLOVER1 WATERMELLEN CHANARO DONNALIZ67
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 Pounds lost: 6.0 
 
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Comments
  • v OOLALA53
    Well, it's been awhile! Never too late to jump on the Living Binge Free train! Ready to learn to feed yourself reasonably while you practice saying NO to urges? Feel free to ask questions about how to get started, unless you have a plan. Hope it's reasonable!
    345 days ago
  • v LEANNARW
    Praying for calm and healing and better days ahead.
    emoticon
    1000 days ago
  • v OOLALA53
    Your feed is set to private. I wanted to respond to your note about being lonely. I hope the feeling has passed! I live alone and have an extremely small circle of people I can talk to, and not all of them are available often. I'm working on this and on my own internal thoughts about this. Hugs to you!

    Also wanted to welcome you to the No S Diet team. I've been using it as a lifestyle for over five years. I've been able to sustain a loss of 19% of my weight, though that took a couple of years. Loss was actually not my goal: eating sanity was. I feel No S has helped me with that more than anything else could have. I'm so glad I found it. I hope you will be, too. emoticon
    1004 days ago
  • v HOMEBODY67
    emoticon to....BREAK THE BAD HABITS AND MAKE BETTER ONES!


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    MJay

    1010 days ago
  • v BROOKLYN_BORN
    Thank you for the Goodie and the kind words. I login to SP every morning for my daily dose of motivation. I see you are friends with Watermellen too. I look forward to following your progress.
    1019 days ago
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