TAMSINCONTROL
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Read More About TAMSINCONTROL - Profile Information moved here. (Updated January 9)




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Comments
  • v LLREED
    Wow! Tammy, your comment that it's been almost 10 years really hit me! We joined the same year and I can't believe I've been at this for so long and I'm farther from goal now than when I started. Something really needs to change...
    Lisa
    1722 days ago
  • v CORKYTHEMOM1
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    emoticon Tammy! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


    ~ Monika ~ emoticon
    1768 days ago
  • v TURTLE69
    Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1786 days ago
  • v CORKYTHEMOM1
    emoticon Tammy! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week.


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    1787 days ago
  • v SHELLE13
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    Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

    If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

    Let's make 2015 the year we are reach our goals! Welcome Done Girl!
    emoticon emoticon emoticon emoticon emoticon emoticon

    1788 days ago
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