TAMIKLUCAS

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It's personal...


I am:
Military Wife
Mom of 3
Christian
dedicated to changing my life!
I am:
Military Wife
Mom of 3
Christian
dedicated to changing my life!

Member Since: 4/29/2010

Fitness Minutes: 11,824

My Goals:
Start: 177
172: Workout Outfit - DONE! 6/19/2010
170: Exercise ball DONE! 7/4/2010
167: Zumba!! DONE! 7/30/2010
162: New Shoes! DONE! 8/20/2010
160: Yoga Mat (Received as Christmas gift) New reward:
160: Yoga pants - DONE! Jan. 13th
COMPLETE 28-Day Bootcamp: New Jeans - Done!!
157: New Workout equipment
152: Massage - Done!!
150:
147: New outfit
142:
Finish P90X - Permanent Eyeliner
140: Facial/pedi
137: New Jeans
132: New shirt
130:
127: Vacation!!!!!
125:
120:
Maintain under 130 - Massage every 3 months!


My Program:
 Reading The Spark.

P90X!

Stretch & Pray with my church twice weekly

Improving family's diet

Monitoring Calories on SP

Exercise at least 15 minutes daily

Limiting pop and simple carbs.

Eating more veggies, protein & fiber

Completing a Metabolic Detox Diet recommended by my Chiropractor


Personal Information:
In the process of transforming every aspect of my life. Bye-bye caterpillar. I'm ready to FLY!

Other Information:
 Living like no one else so later I can LIVE like no one else! - Dave Ramsey



Read More About TAMIKLUCAS - Profile Information moved here. (Updated June 24)




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My Ticker:
 Pounds lost: 11.8 
0
11.25
22.5
33.75
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Comments
  • v MPLSKEN
    Welcome to the SparkMinneapolis/St.Paul Team!
    I encourage you to introduce yourself in our team's forum if you haven't already!
    emoticon emoticon
    2413 days ago
  • v NATPLUMMER
    I'm Natalie one of the co-Leaders of the C25K-Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    2515 days ago
  • v MOMFAN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ♣ ♧ ♣ May green be the grass you walk on, ♣ ♧ ♣
    ♧ ♣ ♧ ♣ May blue be the skies above you, ♧ ♣ ♧ ♣
    ♣ ♧ ♣ May pure be the joys that surround you, ♣ ♧
    ♧ ♣ ♧ May true be the hearts that love you. ♧♣ ♧
    ♣ ♧ ♣ May your home be bright with cheer, ♣ ♧ ♣
    ♧ ♣ ♧ ♣ ♧ May your cares all disappear, ♧ ♣ ♧ ♣
    ♣ ♧ ♣ ♧ May contentment come your way, ♣ ♧ ♣ ♧
    ♧ ♣ ♧ ♣ ♧ And may laughter fill your day. ♧ ♣ ♧ ♣
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3171 days ago
  • v CHERYLE51
    HAPPY 30TH BIRTHDAY YOU, YOU YOUNG THING. emoticon
    3187 days ago

    Comment edited on: 3/2/2011 5:24:33 PM
  • v MOMFAN
    ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
    ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪

    ♫ ✿◕‿◕✿ ♫

    3187 days ago
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