With Lorne Cardinal in Vancouver

Oscar...In Nelson, BC in January. He got to see each of his babies one more time.

Oscar. Handsome and Proud!



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Hi! I am a social worker working on the sunshine coast of British Columbia. This year, I will turn 50...I have always promised myself that when I turn 50 I will be in awesome shape.....time is running out. i have been stuck for about 10 years, at my current weight.

The definition of crazy is doing the same thing and expecting a different result. Up until now, I have taken the crazy approach to weight loss. Time to do something different.

Member Since: 6/24/2008

Fitness Minutes: 1,621

My Goals:
I would like to reach 166lbs by August, but that is too little time. I want to walk a mile per day, and have found this very difficult since my dog Oscar died in February. I want to get back into boxing (so much fun, I don't hit people though, can't do violence). I want to be healthier, more energetic, and with plenty of energy to spare for my grandbabies.

My Program:
I joined this week, so I am keeping track of exercise and the foods I eat. I have already gained so much insight! i participated a 21 day vegan kickstart in Sept 2009 and for the most part, I have stuck with it. However, I did add in some fresh, wild, local salmon and once I enjoyed some local scallops. My current focus is low fat vegan eating...I bought a book about Callanetics, a non impact way to excercise, since I am waiting for knee surgery. Who knows, maybe I won't need surgery anymore by the time I get the call!

Personal Information:
My name is Tammy. I am a social worker, and I live on the Sunshine Coast, in British Columbia, Canada. I am very blessed to be living here on the ocean with all this sunshine!

Other Information:
Oscar was my biggest fan and motivator. He passed away on February 20 and I fell apart. I haven't looked after myself since then. I ate myself silly. I can't bring myself to go for a walk. This week, I will start again.

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    2949 days ago
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    Hi Friend!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

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    Nike ~
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    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    2949 days ago
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    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

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    emoticon emoticon , Wendy

    2951 days ago
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