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  • v HADYDADUBR
    Congrats on reaching your goal. I wish you all the best with the maintaining part of your journey. You can do it. Mary :)
    4747 days ago
  • v KSTYLEFITNESS
    Great job getting to your goal weight!
    4790 days ago
  • v ANNETTEMARIE63
    congrats on your weight loss. way to go
    4796 days ago
  • v ALASKAN


    Hello & welcome Lady,
    Good to have you with us here at Calling All Vegetarians and I'll help you through your journey if you need it. I'm here to support and encourage you forward. If you fall back, I'm here to catch you and show you the right direction if need be.

    I'll try to be supportive to you and to encourage you on the journey you are taking. I'll be along side you to your goal(s) and all the way. And to you good luck and to take 1 day at a time. Take advantage of what Spark has to offer. I would like to see you accomplish the goal(s) you have and I'm there for you too.
    Stay focused and have a positive attitude, b/c those will help you in the long way............... It's good to meet and have you with us.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.

    Don't give into your temptations. They are bad and will set you back. You want to move forward, have good habits ( like eating your veggies, fruits) and come in here. We all are here for you and other members too.

    Always, ERNA
    4833 days ago
  • v SUSIEQ1947
    Hello and welcome to the team. Thank you so much for choosing our team. I see that two of the co-leaders have already been here to welcome you. I am the third leader and I also want to welcome you. I am Susieq1947 and I am very happy that you have joined us. PLease post in the topics and then we can get to know you better. started a lot of the topics and if you want to make one, you are welcome to. From Susieq1947
    4953 days ago
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