SUZYMOBILE
150,000-199,999 SparkPoints 158,151
SparkPoints
 
Photos

Valentine's Day 2016




Mother and child reunion November 2013




Sue and new friend


SparkGoodies

Bronze Medal
From:
At Goal & Maint...

Balloons
From:
MARTHA324

Gift
From:
HAPPYSOUL91
Awards

SUZYMOBILE is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with SUZYMOBILE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


You can also follow my adventures at suzymobile47.blogspot.com.

Welcome to our place! Relax with us by the pool and watch the puppies romp. Come take a walk with me at sunrise and sunset--the sky here goes on forever! No wonder they decorate with pink and blue in Florida--that's the color of the vast cloud mounds in the sky, where the lightning plays at any time of day. You never know what might be going on around here, but good food, friends, characters, physical activity, and my thoughts, goals, and interests of the moment are going to be part of it.


Member Since: 11/18/2008

Fitness Minutes: 236,390

My Goals:
When I first joined SparkPeople 10 years ago, I think, I'd seen my weight creeping up and decided that I needed to be more aware of what I was eating and how much I was exercising.

Well, it just happened again!

Having a weekly restaurant news column in the local paper is NOT a great method of self-control.

Note to self: It's never okay to just eat and drink whatever you damn please!


My Program:
Make sure to eat at least SOME breakfast every day, for a kick-start!

Walk a total of 5 miles, 10,000 steps, a day.

Eat only when hungry and stop when full. (This is NOT easy, by the way.)

Do daily pilates-type exercises to keep my hips and back limber.

Upper-body weight training every other day.



Personal Information:
70, with an emotional age of about 36

5'7"

Went from 172 in February 2005 to a low of 111 several summers ago (much too low for me)

Now aiming to lose at least 10 pounds, mainly to fit into more of my clothes and have a flatter tummy.

This, too, isn't always easy, because of the abovementioned newspaper gig and Bill's great cooking.


Other Information:
My passions lately are writing and getting to be expert in the local restaurant scene. Retirement is proving far busier than full-time employment!




Read More About SUZYMOBILE - Profile Information moved here. (Updated November 20)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: -2.0  under
5
2.5
0
-2.5
-5
Login to Leave Comment
Comments
  • v MORTICIAADDAMS
    I'm sure we probably have a lot in common with Czechoslovakia. LOL. Speaking of which, that is the word that I won the spelling bee with at my school. I loved Geography unlike most people in my class. Everyone assumed the school genius, B.H. would win as always. Everyone hated him as he was arrogant and smug. Everyone was rooting for me. When I won joyous bedlam occurred. The entire place went wild. You would have thought I had made the winning touchdown at the Super Bowl. B.H. was a bad sport about it. His first loss. The teacher in charge allowed some of the insanity until she decided to calm things down but I had looked at her when I won and saw her smirk and knew that she was internally doing the can-can. Knowing B.H. I'm sure he is still bitter about it. LOL.
    8 days ago
  • v SUSIEMT
    Congratulations on 12 years maintenance!!! Woo Hoo you!!
    emoticon
    20 days ago
  • v THOMS1
    Congrats on your 12 maintenance! emoticon
    20 days ago
  • v PATRICIA-CR
    emoticon on your 12 years maintaining a healthy weight and lifestyle  emoticon Keep up with such a great work and thank you for your example.
    20 days ago
  • v KATIE3908
    Congratulations on 12 years of maintenance!!

    emoticon emoticon emoticon
    20 days ago
Member Comments (3447):  123Next >Last >>