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Dec. 30, 2011

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Read More About SUZYFIERCE - Profile Information moved here. (Updated January 16)

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 Pounds lost: 2.0 
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  • v no profile image DBELLE39
    Welcome to the Living Healthy with Insulin Resistance team, glad you joined us.
    4138 days ago
    Wow! You and I sound as though we were separated at birth. =D

    Great to meet you, Suzy!
    4178 days ago
    HI again- Well I ran into your page at just the right time then! Right as you were making your return. Great! You mentioned the holidays, and it made me think of thanksgiving. I got made fun of because I was weighing out my turkey! Yes, I delt with it. I saved calories so that I could eat a decent amount of it, and I measured out my meal. Although I was mocked some I made it through the night without even touching the pecan pie! But guess what- about 4 days later I totally binged out- for the first time since the first couple days I had started spark! I guess I forgot how serious my binge eating was/is. That monster is still inside of me. I used to eat myself to sleep like a baby with a bottle. It was my comfort. BUt I needed to get fuller and fuller- and when I had that binge it was like I was the old me again. Except for one thing. I have been doing so good at sticking in spark guide lines that my stomach had shrunk. So when I went on my binge it wasnt long before I was in serious pain- and could hardly walk! Oh it was terrible. I was trying to keep up with my 18 month old and I was in such pain. I learned my lesson! BUt I know that if I dont plan ahead this could happen again no matter how much pain I was in before. I have to always stick to the plan. And even plan when I am not sticking to the original plan!
    But yes the holidays can be controlled. Perhaps you will have a better go around than me and make it past the four days after the next one as well!
    I am looking forward to seeing your spark success,
    God bless-
    Mrs. K
    4246 days ago
    HI there- just saying hello I guess!
    God bless-
    Mrs. K
    4248 days ago
  • v X_STACY_X
    Hi! How have you been doing with your healthy living goals? Keep on keeping on! :-)
    4369 days ago
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